Connect & follow

Lentil and Quinoa Soup

IMG_4187a

I was in a hurry one morning; rummaging through the pantry and refrigerator to see what I had on hand to throw into a crockpot to cook for a few hours. Below is the result. It has now become one of my go to comfort foods and is a great base for other soups. Something so simple yet so yummy! Great source of protein, low fat and very healthy.

Servings 4
4 cups vegetable broth
3 cups water
3/4 cup dry lentils, rinsed
1 cup dry quinoa, rinsed
1 cup sliced celery
20 grape tomatoes halved
1tsp kosher or sea salt
pepper to taste

I put in the crockpot for about 3 hours on high. Serve it garnished with scallions.

Post a Reply

Your email address will not be published. Required fields are marked *

 

ON SALE NOW!!!

 

Hello!

Welcome to Kudos to the Cook!

Hi everyone. My name is Deborah Lynne. I started Kudos To The Cook to share my journey and bring you delicious gluten free vegan recipes. Read more on my About page.